We have been a little MIA with blogging recently and do applause for it, so much has been going on the last few months with InBody Health & Fitness I thought it would be a great time to update you all on everything!
InBody has expanded & we welcome with open arms Abbey, she has been taking a lot of our InBody classes & will be running the InBody 6 Week Bikini Body Program in the New Year. Abbey has been a fantastic help so far & we look forward to 2014 with her. Also a massive thank you to Gavin & Abbey for doing such a great job of looking after the studio whilst Nic & I were away in Queensland.
Two week ago Nic & myself went to Noosa in Queensland to compete in the Noosa Triathlon, this particular triathlon is an Olympic distance, which consist of a 1.5km Swim, 40km bike ride & 10km run. Nic & I had been training for the particular triathlon months before, so we were so excited to compete in it. This race hands down was one of my favourite triathlons I have done! Such a beautiful place to race & the support of all the locals, friends and family who come over to watch their loved ones race is amazing!